CanDo 2-Layer Round Foam Roller, 6" Dia. x 30"L, Black, X-Firm

2-layer round foam roller, 6" dia. x 30"l, black, x-firm 2-layer foam roller is 6" round, high-density core with 1-1/2 outer comfort and firmness layer. outer layer is available in 3 levels and is color-coded to indicate firmness. the roller can be used for rehab exercises for upper/lower back, calf, hamstring, gluts and more. it is designed for pilates, core, abdominal, back stabilization and strengthening routines.